Oh, this smoothie is a good one! It’s full of iron, potassium, vitamin C and antioxidants, just to name a few. You can swap the orange juice for a navel orange (just peel it first!). We often add olive leaf extract, echinacea, and elderberry extract which are great all natural extracts to boost the immune system and fight off infection. Read the bottles for serving measurements and add to your smoothie before blending.
2 cups spinach, fresh
3⁄4 cup water
3⁄4 cup orange juice
1 cup strawberries
1 cup blueberries
Blend spinach, orange juice and water until smooth. Next add the remaining fruits and blend again.
*Use at least one frozen fruit to make the green smoothie cold.*
Tip: Thanks to the blueberries, this green smoothie is more like a purple smoothie, which is great for kids and those who are afraid of the “green” color.