Top Blackberry Smoothie Recipe for healthy life Injoy!

• Red Berry Surprise

A great smoothie for breakfast!

Recipe Information:

Serves:	Fruit	Juice
1	Banana, Apple, Blueberry, Blackberry	Orange

Ingredients:

• crushed blueberries (to taste)
• crushed blackberries (to taste)
• 1/2 crushed banana
• 2 1/2 pressed apples
• a dash of freshly squeezed orange juice

Method:

Add all ingredients to a blender or smoothie maker and blend until smooth

 

• Banana Berry

Mixed Fruits of the Forest, Banana and Yogurt

Recipe Information:

Serves:	Fruit	Juice	Extras (Dairy)
1	Banana, Strawberry, Raspberry, Blueberry, Blackberry	Orange	Yoghurt

Ingredients:

1 small banana, peeled, cut up, and frozen 1/4 cup fresh or frozen assorted berries (such as raspberries, blackberries, and/or strawberries) 1 cup orange juice 3 tablespoons low-fat yogurt

Method:

Mix all ingredients in a smoothie maker or blender

 

• 4-Berry Smoothie

As the name suggest this smoothie is packed full of summer fruit berries

Recipe Information:

Serves:	Fruit	Juice
1	Banana, Strawberry, Blueberry, Blackberry	Apple

Ingredients:

• 1 handful raspberries
• 1 handful strawberries
• 1 handful blueberries
• 1 handful blackberries
• 120ml apple juice

Method:

Blend the berries and juice to make a scrumptious smoothie!

 

• Purple banana

Berries and Banana with apple juice makes a naturally sweet smoothie

Recipe Information:

Serves:	Fruit	Juice	Extras (Dairy)
1	Banana, Blueberry, Blackberry, Redcurrant	Apple	Yoghurt

Ingredients:

• 3 handfuls of blueberries, blackberries, boysenberries
• 1 banana
• 75ml natural yoghurt
• 90ml apple juice

Method:

Combine, blend until smooth and serve.

 

• Blue Mango

Berries and Mango combined with guava juice make a great tasting smoothie

Recipe Information:

Serves:	Fruit	Extras (Dairy)
1	Mango, Blueberry, Blackberry	Yoghurt

Ingredients:

• 3 handfuls of blackberries and bluberries
• 1/2 pineapple
• 75ml plain yoghurt
• 90ml pineapple juice

Method:

Combine ingredients and blend in a smoothie maker or blender. Serve in a chilled glass.

 

• Berry Banana Smoothie

Banana with a red-berry mixture of your choice. The vanilla yoghurt adds a nice sweetness.

Recipe Information:

Serves:	Fruit	Juice	Extras (Dairy)
2	Banana, Strawberry, Raspberry, Blueberry, Blackberry, Redcurrant	Orange	Yoghurt

Ingredients:

• 1 small banana, peeled, cut up, and frozen
• 1/4 cup fresh or frozen assorted berries (such as -raspberries, blackberries, and/or strawberries)
• 1 cup orange juice
• 3 tablespoons vanilla low-fat yogurt

Method:

 

• Fruity Smoothie

Pure Fruit Smoothie

Recipe Information:

Serves:	Fruit
2-4	Strawberry, Raspberry, Orange, Blueberry, Blackberry, Watermelon

Ingredients:

• 450g/1lb mixed summer berries
• 2 oranges, juice only
• ¼ watermelon, flesh only
• 2.5cm/1in piece fresh ginger, grated
• crushed ice, to serve

Method:

Blend all ingredients in a smoothie maker and serve immediately.

 

• Hi-Fiber Berry Smoothie

Nutritious Berry-Soymilk Combo.

Recipe Information:

Serves:	Fruit	Extras (Non-Dairy)
1-2	Strawberry, Blueberry, Blackberry	Soya

Ingredients:

• 1 cup blackberries
• 1 cup stemmed and halved strawberries
• 1 cup blueberries
• 1 cup low-fat vanilla soymilk
• 1/8 teaspoon ground cinnamon
• 3 ice cubes

Method:

 

• Berry Delicious Smoothie

It’s berry yummy!

Recipe Information:

Serves:	Juice	Fruit	Extras (Non-Dairy)	Extras (Dairy)
1	Orange	Blackberry, Blueberry, Raspberry	Honey	Low-fat Yoghurt

Ingredients:

• 1/4 cup orange juice
• 1/2 cup plain, low-fat yogurt
• 1/6 cup washed, stemmed raspberries
• 1/6 cup washed, stemmed blackberries
• 1/6 cup washed, stemmed blueberries
• honey to taste

Method:

 

• Black and Blue Smoothie

Made with black and blue berries!

Recipe Information:

Serves:	Juice	Fruit
1	Apple	Banana, Blackberry, Blueberry

Ingredients:

• 1/4 cup blueberries
• 1/4 cup blackberries
• 1 banana
• 1/2 cup apple juice
• 1/3 cup raspberry sorbet

Method:

Put all ingredients into blender. Blend until smoothie consistency is reached!

 

• Cantaloupe Cherry Smoothie

With berries and cherries.

Recipe Information:

Serves:	Juice	Fruit
1	Apple	Blackberry, Cantaloupe, Cherry, Raspberry

Ingredients:

• 1/2 cantaloupe (peeled, seeded, and sliced)
• 1/2 cup apple or apricot juice
• 2-3 pitted cherries
• 1/4 cup raspberries or blackberries
• 3-4 ice cubes

Method:

Put all ingredients into blender/mixer. Mix untill smoothie consistency is reached.

 

• Wild Berry Freeze Smoothie

For the berry lover…

Recipe Information:

Serves:	Juice	Fruit	Extras (Dairy)
2	Orange, Pineapple	Blackberry, Blueberry, Pineapple, Raspberry, Strawberry	Yoghurt

Ingredients:

• 1 cup orange juice
• 1/4 cup pineapple juice
• 2 pineapple slices
• 6 fresh strawberries
• 15 frozen raspberries
• 10 frozen blackberries
• 15 frozen blueberries
• 3 oz. favorite berry yogurt (optional)
• ice cubes

Method:

 

INJOY YOUR BEST BLUEBERRYS SMOOTHIE !!