Apricot Smoothie

Top best Apricot Smoothies Recipes

  • Summer Fruit Smoothie

Traditional Raspberry and Strawberry Smoothie with Apricot

Recipe Information:

Serves: Fruit
2 Strawberry, Raspberry, Apricot

 

Ingredients:

  • 2 ripe apricots
  • 3 0z raspberries
  • 1 oz Strawberries
  • About 10 ice cubes

Method:

After removing the stones from the apricots, combine all the fruits and ice cubes in a blender or smoothie maker and blend until.

 

  • Bananacot Smoothie

This combination of bananas and apricots is a plesant surprise.

Recipe Information:

Serves: Fruit Extras (Dairy)
2 Banana, Apricot Yoghurt

Ingredients:

  • 2 bananas
  • 5 apricots
  • 100ml plain yoghurt

Method:

Combines, blend and enjoy this delightful smoothie.

 

  • Apricot-Mango Smoothie

Scrumptious Apricot-Mango Smoothie

Recipe Information:

Serves: Fruit Extras (Dairy)
2 Mango, Apricot Non-fat Yoghurt

Ingredients:

  • 1 Mango
  • 5 Apricots
  • 1 cup of non-fat frozen yoghurt

Method:

Add all the ingredients to a blender or smoothie maker and blend until you have a smooth consistency. serve immeditely.

 

  • Apricot and Lime Smoothie

Sweet apricot, honey and lime smoothie.

Recipe Information:

Serves: Fruit
1 Apricot, Lime

Ingredients:

  • 100g/3½oz apricot halves (from a can) chopped
  • syrup from can of apricot halves
  • 200g/7¼oz yoghurt
  • squeeze of lime juice
  • handful of ice
  • ½ tsp vanilla essence
  • pinch of sugar
  • 2 tbsp honey

Method:

Blend together till all ingredients are combined.

 

  • Apricot-Pineapple-Strawberry Smoothie

Apricot, pineapple, strawberry and banana milk smoothie

Recipe Information:

Serves: Fruit Extras (Dairy)
1 Banana, Strawberry, Pineapple, Apricot Milk

Ingredients:

  • 1/4 cup crushed pineapple
  • 1 fresh apricot, diced
  • 6 strawberries
  • 1/2 banana
  • 1 1/2 cup water
  • 50ml skim milk

Method:

Blend and serve immeditely in tall glasses.

 

  • Apple Apricot Smoothie

Deliciously sweet!

Recipe Information:

Serves: Juice Fruit Extras (Dairy)
2 Apple Apple, Apricot, Banana Non-fat Yoghurt

Ingredients:

  • 1 Golden Delicious apple, peeled, cored and chopped
  • 1 c apple juice
  • 4 apricots, fresh, pitted -skin optional
  • 1 banana; peeled
  • 3/4 c plain or vanilla nonfat yogurt
  • 10 ice cubes, up to 12 cubes
  • 1 Tbsp. honey

Method:

Place all ingredients in a blender and puree until smooth.

 

  • Apricot Mango Yoghurt Smoothie

Apricot and mango with lemonade.

Recipe Information:

Serves: Fruit Extras (Dairy)
2 Apricot, Banana Non-fat Yoghurt

Ingredients:

  • 6 oz. light (reduced sugar) fat-free Apricot-Mango yogurt
  • 1 cup lemonade
  • 1/2 banana
  • 5-6 canned apricot halves

Method:

Put all ingredients into blender. Blend well until smoothie consistency is reached!

 

  • Apricot Nectarine Smoothie

A sweet but healthy choice!

Recipe Information:

Serves: Juice Fruit Extras (Dairy)
1 Lemonade Apricot, Nectarine Non-fat Yoghurt

Ingredients:

  • 1/2 nectarine
  • 1 apricot
  • 6 oz. reduced sugar, fat-free peach yogurt,frozen
  • 4 oz. sugar-free lemonade

Method:

Put all ingredients into blender. Blend until smoothie consistency is reached!

 

  • Apricot with Honey Smoothie

Apricot smoothie with honey for extra calorie

Recipe Information:

Serves: Juice Fruit Extras (Non-Dairy) Extras (Dairy)
1 Orange Apricot Honey Low-fat Yoghurt

Ingredients:

  • 1/4 cup orange juice
  • 1/2 cup plain, low-fat yogurt
  • 1/2 cup peeled, pitted and chopped fresh apricots
  • honey to taste

Method:

Place all the ingredients in a blender. Blend on high speed until smooth.

 

  • Apricote Healthy Smoothie

A healthy smoothie (it has extra fibre in it)

Recipe Information:

Serves: Juice Fruit Extras (Dairy)
1 – 2 Orange Apple, Apricot, Grape, Kiwi, Orange, Peach Yoghurt

Ingredients:

  • 2 Cups yogurt (Plain)
  • 1 Cups orange juice
  • 1 Cups grapes (essential for sweetness)
  • 1 Apple
  • 1 or 2 sm. bananas
  • 12 Walnuts
  • 1 Bale shredded wheat or ½ C. Grape Nuts

To these basic ingredients add:

  • 2 cups sugar-free frozen fruit
  • 1 orange
  • 1 peach
  • 8 oz. dried apricots (can be soaked in the orange juice)
  • 1 kiwi
  • Cantaloupe/honeydew melon (in season.)

Method:

Place all in a blender and blend at high speed for extra smoothness.

 

Enjoy your smoothie every day for best result.

LEAVE A REPLY

Please enter your comment!
Please enter your name here