LATEST ARTICLES

Vegetable Smoothies – The Healthy Options

If you are into fitness and treating your body like a temple you may well have typed in the word “Vegetable Smoothies” into Google or other search engine at some point or another. Trying to find delicious smoothie recipes is not too difficult. By just typing the words “vegetable smoothie” you will get some...

How to Curl Hair With a Flat Iron ?

How to Curl Hair With a Flat Iron
Curling hair with a flat iron If you’re going on a trip and don’t want to take a curling iron and a flat iron, but you do want curls, there is an easy way to create curls with a flat iron. Curling hair with a flat iron is not hard, all it takes is a...

How to Care for Sensitive Skin

sensitive skin
Though medical experts claim that few people actually are diagnosed with a sensitive skin type, many of us can recall at least one or two bad reactions to a skin care product during our lifetime. Flushing of the face, an unsightly bump or broken capillaries, are all common reactions. These and other symptoms may have...

Banana Smoothie Recipes

banana smoothie
Do you really enjoy a smoothie? I don’t know anyone who doesn’t. How about bananas? Everyone loves bananas don’t they? Would you like to see a few of my favorite banana smoothie recipes? Well you asked for it so here are six of my most delicious banana creations. Do you know what makes a banana...

Circuit Training for Tennis

circuit training for tennis
  Get fit to play, don?t play to get fit is a very well known saying and you should all know that doing some fitness work along side your lessons and practise sessions will improve your performance as well as making you less prone to injury. Well, if you are looking for the perfect way to...