LATEST ARTICLES

What Happens If You Put A GARLIC CLOVE In Your Ear ?

look what happens if you put a garlic clove in your ear, a lot of published scientific studies on garlic have shown that they are so potent that they can be used in all kinds of treatments of different diseases. they can come back growth of many types of tumors help promote healthy hormone function,...

How To Prevent Running Injuries ?

Sometimes, when you start a running program, injuries are almost inevitable. There are things you can do to help prevent Running Injuries before they occur. Three things that I am going to talk about are shin splints, an Achilles tendonitis, and IT band syndrome.What happens with shin splints is sometimes people start a training plan...

7 Highly Effective and Simple Stretching Exercises For The Back

Doing stretching exercises for the back are important for the flexibility and range of motion you h Good upper back flexibility allows for the unrestricted and pain-free movement of the head, neck, shoulders and the upper back. Effective lower back flexibility gives you easy, painless movement in the lower back and your hips. In addition to the...

Non – Hormonal Contraceptive Methods | Women’s Health And Lifestyle

hormonal contraceptive methods
Non - hormonal contraceptive methods work by preventing sperm from joining an egg. Even though the majority of these methods are not as effective as hormonal options to prevent a pregnancy, the most effective method falls in this group, as do the permanent, non-reversible contraceptive choices now available. We will begin talking about the...

Simple And Quick Healthy Snacks for a Busy Family

Quick and Healthy Snacks for a Busy Family
Parents need to set examples for their children in order to help them learn how to cope with life. Show consistency: good habits, healthy habits, anything that can help them benefit and grow into responsible adults. Not going to get all preachy about life and smart decisions but I am going to share some...